Welcome to Anam Cara
My name is Marlene and I am an Energy Healer and Reiki Practitioner.
I have set-up Anam Cara as a result of my lifelong passion for working spiritually. I've always been gifted with healing and clairvoyance and trained at the College of Psychic Studies to put this ability into working practice. Other skills I've acquired to assist my psychic intuitive healing are crystal healing and Reiki.
The mind, body and soul are interconnected. Your physical body is a direct manifestation of your thoughts and emotions. Certain types of ‘negative-based’ emotions, like stress or depression, become toxic to the body. A build-up of these ‘toxins’ can block the flow of energy which can lead to dis-ease.
Throughout history, cultures from all over the world have acknowledged the existence of a Universal Energy Force flowing through everything in the world, including the human body. It has been given many names. In India, it is called ‘’Prana’’. In the Far East, it is ‘’Chi’’. Today many people refer to it as ‘’Spirit’’ or the ‘’Life Force’’.
Our energy is something we put out into the world. When we notice this interconnection, how we affect one another, we start to take more responsibility for the energy we radiate. When we practice meditation we shift our energy. We begin to operate at a high-vibrational frequency, the frequency of love, and that’s when we are a magnet for more positive energy. When our energetic aura shifts, our consciousness expands, our nervous system neutralises, and we begin to fully realise and experience a spiritual awakening… the recognition of our divine essence.
How Psychic and Intuitive Energy healing can help you
Whenever people hear the word psychic, they often get this idea in their head of some gypsy-looking person who claims to be able to predict your future. The truth is that psychic abilities manifest in a variety of ways and forms, and almost all people have a small bit of psychic-ness to them. Psychic abilities come in many different forms and varieties. Do you ever have a dream that becomes a reality, or a feeling that ends up being spot on? Do you ever feel like you’ve been somewhere before even though you haven’t, or like someone’s spirit is lingering where you stand? Have you ever just known someone was about to call you or become overwhelmed with intense emotions telling you to do one thing or another? Everyone expresses their innate sixth sense in different ways.
I am able to psychically and intuitively tune into your story (your soul's history) via your body's energy system to access your survival patterns - the emotional wounding, trauma or fears you have suffered to cope with life’s challenges.
These survival patterns can become lodged in your energy system, causing disruption in the natural flow of your energy resulting in depletion, depression and disease in your physical body. These blocks obstruct the vital flow of energy necessary for you to function at your full potential and I facilitate to release and heal these blocks for your greater emotional, physical and spiritual balance.
It is my greatest intention to help people with ‘transformation' in their lives. To help them let go of the past and embrace their full potential and personal power in the present, integrating the mind, body and soul.
We have to understand that life provides us with the material and opportunity we need to become more fully aware of who we really are. All the challenges in our lives have been catalysts to help us heal and obtain wholeness. When we accept this, we are on the healing path.
Great change, healing and transformation is possible when we consciously engage with the deep and powerful aspects of the Soul and simultaneously ask for help from the spirit world.
Transformation is about moving from one state, or mode of being, to another more fully integrated state – bringing the mind, body and soul back into harmony and alignment with the spirit.
I can assist you on your path by helping you to identify the imbalances within your own energy field.
Your aura holds vibrational information about your past and what is happening in the present. By listening, I can see, feel and hear within my body what is happening in yours. This enables me to clear, energize and realign your chakras, allowing you to gain more clarity, creativity, intention and balance in your life. By seeing at this level of reality, I can help shift your energy and release the root cause of your challenges, old habits, unhealthy relationships or negative thought patterns.
In the summer of 2016 I started taking anti depressants and these helped to level me out and allow me to sleep and function better, but I was still treating my emotions and feelings with food, booze and spending money on things I didn't need. In short, I was behaving in extremes. From unhealthy relationships and crazy fitness and diet regimes that couldn't last, to going out and spending hundreds of pounds on a night out, or eating several packets of biscuits, I felt completely out of control, which was perpetuating my anxiety.
Eventually, I began to feel like I was becoming dependant on my medication to feel level and that was something I really didn't want. Work was getting worse and worse by the day, and my Mum started to notice changes in my mood and behaviour when I had forgotten to take my medication. Both of us were really concerned by this and I realised I had hit rock bottom and something had to change.
I was recommended Marlene by a friend of my Mum's and I have to admit I was initially sceptical. I like things that make sense, my brain loves an explanation and I assumed that energy healing would be rooted in the mystical, but I was willing to give it a go. I was willing to give ANYTHING a go! I was also really nervous because previous counselling experiences were actually quite harrowing and often left me feeling worse. However, the minute I met Marlene I immediately felt calm and knew I was in the right place. We had an instant connection and she seemed to know exactly how to communicate with me to make me feel comfortable and make sense of my noisy brain.
In traditional counselling I've always found that you spew your feelings out and go home, whereas Marlene listened to me and helped me to understand WHY I was feeling the way I felt. As I suspected, the majority of my issues were rooted in my self esteem and self worth.
After two sessions I had the clarity and the confidence to look at my life and see what had to change. I plucked up the courage to quit my toxic job with no further employment to go to and I had an instant sense of calm.
Without that weight of negativity blocking me, Marlene and I were able to work on some of my other issues, things that have always been a problem for me, and she helped me to make sense of why I was feeling the way I did about certain things. She gave me the tools to continue working on these issues myself as they are now no longer a problem day-to-day. Things that I had found challenging before, like family events, overthinking non-issues, and feeling inadequate were suddenly easy to navigate.
Leaving Marlene's is totally different to leaving a counselling or psychiatry session. I can't quite put it into words, but the sense of calm one feels is incredible. In particular the feeling of the ability to push away other peoples' negativity was really helpful to me. I'm an empath and my own energy had been clouded by that of so many others, now I'm able to push their negativity away and focus on myself.
A couple of months and four sessions on, I have a new, much better job and am writing this testimonial from holiday in New Zealand where I am travelling around on my own for three weeks. Yes, I have the odd wobble but I now have the tools to reason myself out of it, and, failing that, Marlene is at the end of the phone or an email.
I am struggling to put in to words just how valuable my experience with Marlene has been, but, without wanting to sound hyperbolic, because I truly mean every word of this, she has changed my life. I now understand how it feels to be calm and content and also grounded, which I don't think I have ever felt before. In fact, I've had several groups of friends approach me and say that they 'didn't want to say' but they had been worried about me and I 'wasn't myself' and they were (without knowing I had been having healings) so pleased to see me looking so much happier and healthier.
If you're ready to feel better, or change, and you're willing to work at it, I really can't recommend any service more than energy healing, and anyone more than Marlene."
Our Energy System Consists of 3 Components:
All 3 components are energetically connected to our physical organs, glands and bodily systems.
When the energy supplied to one of these 3 components is disrupted we are prone to poor health. This can impact everything from our heart rate to our moods.
Not only do I work psychically and intuitively to access the vibrational messages stored in your emotional, mental and physical bodies. I also work energetically on your chakra system to release blocks, heal and balance.
Healing sessions are a discovery and transformation of the self and include a combination of:
Please note that each and every one of us is in a different level of our spiritual growth and healing and will therefore have their own unique healing experiences.
Working with me to facilitate transformation in your life will not only provide an avenue for change, but an opportunity to become more aware on a conscious level of your life’s purpose and challenges. We will work together in a sacred healing space to resolve your emotional issues, past life traumas or the spiritual blocks and fears that prevent you from living the life you wish to experience in the present.
Energetic healing facilitates the healing process by clearing blocks in the energy fields
Energetic Healing is an umbrella term for any therapy that manipulates the energy circuits in our physical or subtle bodies to regain balance and facilitate our body’s innate healing mechanisms.
Some of the more well-known therapies that fall under the heading “energetic healing” include Reiki, Reflexology, Kinesiology and Acupuncture. However, energetic healing also encompasses lesser known natural therapies such as: Aura and Chakra balancing; Crystal Healing, Colour Therapy, Spiritual Healing, and other forms of bodywork. Energetic healing practitioners are usually trained in a number of modalities and will combine these in their own unique way. Many combine intuitive skills with their practical and theoretical skills.
Energetic healing takes a holistic approach that looks beyond the physical to manipulating the subtle energy systems (meridians, auric bodies, chakras, nadis) where the cause of the dis-ease can be located.
Energetic and intuitive healing can greatly assist in freeing us emotionally and energetically from destructive or outgrown partnerships by cutting the bonds (psychic or energetic cords) that bind us to toxic circumstances such as negative people, abusive relationships or heartbreak. Conversely, energetic healing can help heal and release the emotional blocks that are preventing you from experiencing a deeper soul connection in your relationships.
How Chakra Healing can help
Our Chakras (energy centres) can become blocked or sluggish if they are spinning to slow or over stimulated if they are spinning too fast. Lifestyle and environment are a few of the factors which can influence our chakras alongside our emotions and positive and negative thinking.
Dysfunctional relationships can also cause our chakras to become blocked. Other people's energy can be stuck in our heart or base charkas making it impossible for us to let go and move on, or concentrate on our own life and healing.
Please refer to my Chakra tab for more information: click here
Why I have chosen Anam Cara
If you have any questions I would be more than happy to answer via email or telephone:
What is Chakra Healing and Balancing? click here
What is Reiki? click here
Telephone: 07908 251215
Email: click here to email
Prices: click here
I am based in St. Albans and near Hemel Hempstead and Watford
What a Healthy, Balanced Energy System Looks Like:
- The body is healthy enough to support individual spiritual journey/fulfilment of life purpose
- Well grounded, secure, confident, in touch with own body
- In touch with their emotions, but not overwhelmed by them
- Comfortable with their own sexuality
- Self-confident, able to manifest their desires without dominating others
- Compassionate, loving, healthy relationships; in touch with nature
- Able to express own truth, to listen as well as speak, to create
- Intellect balanced with wisdom, in touch with intuition
- Sense of connection with the divine